Browsing the web I found this great article!
How many times have you open the wardrobe and find clothes that do not have to go there anymore? Well, console yourself, because you're in good company. Accordingly, in fact, a survey on 4 thousand British women aged 18 to 65 years, would be at least 12 dresses in the wardrobe that you do not bring more than one piece, because they have become too big or too small, but we leave there, "waiting we go well again. "
The research was conducted by the health food " Wholegrain Goodness" to investigate the dietary habits of women and the effect of those on the look and the result showed that the weight varied over the years lead women to change at least three different sizes, with consequent impact on the cabinet. Not surprisingly, 52% of respondents admitted to having bought clothes too small hoping to wear them in the future, while a nearly identical percentage admitted that he often lied about their weight and get in the closet "fat clothes" to when he puts on a few pounds.
Eating unhealthy foods not only have bad effects on our health - told the "Daily Telegraph " Therese Coleman, nutritional adviser of the English but also in our portfolio. At first glance, it might seem to have few clothes that we do not go well, but really, when you start to count, you find that the number is much thicker. It 'nice to know you have a pair of jeans or a top to wear when you fall into a certain size, but in doing so women are likely to throw away a lot of money.
An investigation of the data, perhaps more alarming is the fact that only 2% of the sample was defined as "happiness" of her body, while most said they felt "sloppy" and one in ten "fat". And if not exactly the reflection in the mirror whiskers (72%) or the approach of events such as weddings or birthdays (38%) are considered the right to push herself to do some 'momentum, one in five women decided to slim down after the negative comments of friends or partner on your weight, though a good 47% have quietly admitted to not check all the calories and nutritional information of foods.
Half of the women we interviewed said they did not think about how to maintain your weight once you have achieved the target - Coleman concluded - and four in ten see diets as a short-term goal, rather than as a change of lifestyle. Our research also reveals a contradiction between the views of women on healthy eating and their actual behavior. The women start with the best intentions, but then have difficulty in managing their weight and because this often creates the misconception that eating healthy means to deprive of something, but this idea is absolutely not sustainable.
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