Gestational diabetes is diabetes that occurs during pregnancy, hence its name. The woman suffering from gestational diabetes usually was not diabetic before pregnancy, but begins to present hyperglycemia (increased blood sugar) during pregnancy . The majority of women after delivery returns to normal, but there is a 50 % of women 50-10 years after birth has symptoms of diabetes mellitus, and this is important to know the disease is kept under control during the post-partum.
Generally the problem occurs from week 24 of gestation until 34. The diagnosis of the disease is easily processed, due to constant checks and screening to which they refer the pregnant patient.
But how gestational diabetes affects some women only?
Some factors predisposing to gestational diabetes are:
Obesity Overweight
previous diagnosis of gestational diabetes in previous pregnancies
Previous birth of a child weighing over 4.5 kg
previous section with baby died at birth
Advanced age of the mother in pregnancy .
What is the mechanism of the disease? During pregnancy, the placenta produces hormones that are present in the body of the only woman in this period of his life. These hormones have an opposite effect to insulin, and in pregnancy there is the tendency to read hyperglycemia (increased blood sugar). To counteract this effect, the pancreas increases insulin production during pregnancy, but if the woman's pancreas fails to deal effectively with this situation and does not produce significant amounts of insulin sufficient to prevent hyperglycemia, is the problem of gestational diabetes.
Generally the problem occurs from week 24 of gestation until 34. The diagnosis of the disease is easily processed, due to constant checks and screening to which they refer the pregnant patient.
But how gestational diabetes affects some women only?
Some factors predisposing to gestational diabetes are:
Obesity Overweight
previous diagnosis of gestational diabetes in previous pregnancies
Previous birth of a child weighing over 4.5 kg
previous section with baby died at birth
Advanced age of the mother in pregnancy .
What is the mechanism of the disease? During pregnancy, the placenta produces hormones that are present in the body of the only woman in this period of his life. These hormones have an opposite effect to insulin, and in pregnancy there is the tendency to read hyperglycemia (increased blood sugar). To counteract this effect, the pancreas increases insulin production during pregnancy, but if the woman's pancreas fails to deal effectively with this situation and does not produce significant amounts of insulin sufficient to prevent hyperglycemia, is the problem of gestational diabetes.
is important to achieve early diagnosis of the problem, so it is always necessary to do blood tests and blood glucose control behavior. If your blood sugar level is above the values \u200b\u200bconsidered normal, you will have to perform the test of "minicurva load, a test where you take a fasting blood sample and a 1 hour after taking 50 grams of pure glucose, with 'objective to know the behavior of insulin and blood glucose after ingestion of food. If values \u200b\u200bare altered, and the physician recognizes the diagnosis of gestational diabetes, then it is important to begin the necessary treatment.
Care: The main Gestational diabetes care to nutrition, because during pregnancy you should not lose weight, nor can administer medicines without supervision. Only in cases of severe diabetes is used to medical therapy (insulin, ipoglicemianti, etc.).
How should be the diet of women with gestational diabetes?
1.Deve be adequate in calories, in accordance with the evaluation of body composition and the second week of gestation, and will be prepared by the dietician / Nutrizionista.2.Deve be slightly iperproteica.3.Deve be controlled in saturated fat and cholesterol 4.Deve be absolutely free of sugar, sweets, soft drinks and anything containing zucchero.5.Deve be A diet rich in fruits and vegetables fresca6.Deve be a restricted diet in industrialized food, you always prefer home cooking and remove excess chemicals (dyes, preservatives, additives, etc.) 7.Bisogna pay attention to all the sugary foods and check the ingredients of the food consumed there is at least 1 liter of water zucchero8.Bere giorno9.Bisogna to control the consumption of foods with high glycemic index 10.Deve be rich in dietary fiber .11. E ' totally banned from consuming alcohol . The diet should be divided into three main meals (breakfast, lunch and dinner) and two snacks or snacks (one mid-morning and another half afternoon), so as to prevent fluctuations in insulin levels.
It 'important that pregnant women walk 30 to 60 minutes, at least 3 times a week to not gain weight and to control blood sugar levels. In the postpartum
During the period of post-partum and breastfeeding women who suffered from gestational diabetes have to do more frequent, until everything returns to normalità.Alcune women improve, and the diabetes disappeared, while others pass by gestational diabetes to a diabetes mellitus.La woman who suffered from gestational diabetes must continue to follow a healthy diet in the months after childbirth, for her health and that of the case bimbo.Nel of women who have another pregnancy after a previous pregnancy with gestational diabetes, you must pay attention to prevention.
Care: The main Gestational diabetes care to nutrition, because during pregnancy you should not lose weight, nor can administer medicines without supervision. Only in cases of severe diabetes is used to medical therapy (insulin, ipoglicemianti, etc.).
How should be the diet of women with gestational diabetes?
1.Deve be adequate in calories, in accordance with the evaluation of body composition and the second week of gestation, and will be prepared by the dietician / Nutrizionista.2.Deve be slightly iperproteica.3.Deve be controlled in saturated fat and cholesterol 4.Deve be absolutely free of sugar, sweets, soft drinks and anything containing zucchero.5.Deve be A diet rich in fruits and vegetables fresca6.Deve be a restricted diet in industrialized food, you always prefer home cooking and remove excess chemicals (dyes, preservatives, additives, etc.) 7.Bisogna pay attention to all the sugary foods and check the ingredients of the food consumed there is at least 1 liter of water zucchero8.Bere giorno9.Bisogna to control the consumption of foods with high glycemic index 10.Deve be rich in dietary fiber .11. E ' totally banned from consuming alcohol . The diet should be divided into three main meals (breakfast, lunch and dinner) and two snacks or snacks (one mid-morning and another half afternoon), so as to prevent fluctuations in insulin levels.
It 'important that pregnant women walk 30 to 60 minutes, at least 3 times a week to not gain weight and to control blood sugar levels. In the postpartum
During the period of post-partum and breastfeeding women who suffered from gestational diabetes have to do more frequent, until everything returns to normalità.Alcune women improve, and the diabetes disappeared, while others pass by gestational diabetes to a diabetes mellitus.La woman who suffered from gestational diabetes must continue to follow a healthy diet in the months after childbirth, for her health and that of the case bimbo.Nel of women who have another pregnancy after a previous pregnancy with gestational diabetes, you must pay attention to prevention.
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